So had a great day today. My diet was bang on today, drank a tonne of water and when i weighed in I was down another pound and a half. 237 baby!!!! Haven't been this weight since before Becca was born which was 7 1/2 years ago, so i am super stoked about that.
Had a great dinner tonight, made my first ever batch of no sodium added BBQ sauce which turned out pretty good, needs a tweak or two but it was still pretty good. Not sodium free as there is some from the ketchup and mustard in it but still better than store bought.
workout was good tonight, just treadmill and the ab-straps; yep keeping with it, only 5 sets of each exercise and 3.53 on the treadmill and it felt good, no great.
Planning on knocking it out of the park this week, day 1 down, 4 more to go as it will be a night out with the boys on Saturday, with restraint of course. Maybe an early workout Saturday as well.
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