Aaaahhhhhhhhhh, so it begins! Other than getting smoked 28-11, and playing like a retarded monkey at 1st base it felt so good to be back at it. It also didn't hurt that half the team noticed I had slimmed down.... which upon further reflection might be considered a little gay.... LOL!!
I was supposed to workout Thursday as well but i was too sore, so tonight is the night and then golf tomorrow. weight is down a bit this AM so I am positive for tonight and I feel good in an emotional way. Not feeling so frustrated I guess. Short post I know, but I haven't got much to say.
oh and I went 2-4 and was hitting the ball really well Wednesday night, all that BP really helped. ;)
Friday, May 14, 2010
Wednesday, May 12, 2010
Did it!
well I did it, I managed to get a workout in, which was no mean feat as I was fighting my blood-sugar all afternoon. I did 30 minutes on the Treadmill and then 15 FULL sit-ups and then some kettle weight exercises and then of course stretched.
It felt really good and I am proud of myself. the only negative was that my blood-sugar got low after and I needed to eat something at 10pm, right before bed, which means my weight is up this AM. Oh well, small battles right?
Tonight I have my first ball game of the season, late game of course, but I don't care. Tomorrow I will use the treadmill again and the day after that, and then Saturday I go golfing (first round of the year, it's going to be ugly) and Sunday is a double header in softball so I have a sporty few days ahead of me. I feel like a teenager again!! Without the smoking and chasing girls of course ;)
Will keep you all posted.
It felt really good and I am proud of myself. the only negative was that my blood-sugar got low after and I needed to eat something at 10pm, right before bed, which means my weight is up this AM. Oh well, small battles right?
Tonight I have my first ball game of the season, late game of course, but I don't care. Tomorrow I will use the treadmill again and the day after that, and then Saturday I go golfing (first round of the year, it's going to be ugly) and Sunday is a double header in softball so I have a sporty few days ahead of me. I feel like a teenager again!! Without the smoking and chasing girls of course ;)
Will keep you all posted.
Tuesday, May 11, 2010
Dog Ate My Homework
LOL, see Pam's blog to find out why I didn't workout last night!! :)
And for the record, I understand the concept of listening to John Gabriel at bed, I just can't fall asleep with it going. I have never been one to listen to music to fall asleep and this is more of the same idea for me.
Plus let's be honest, the guy does sound a little douchie.
Stirring the pot ladies, stirring the pot!! LOL!!!
And for the record, I understand the concept of listening to John Gabriel at bed, I just can't fall asleep with it going. I have never been one to listen to music to fall asleep and this is more of the same idea for me.
Plus let's be honest, the guy does sound a little douchie.
Stirring the pot ladies, stirring the pot!! LOL!!!
Monday, May 10, 2010
Resetting
Alright, so enough pity-party, lazy asshole, quitter bull-shit. Time to re-up and start over before things get out of hand. I am very close to being in the 21's and all I need to do is recommit to the process and I will get there.
I will fully admit that I am not following the H1 program the way they would like me to, but, I am using that more as a check and balance thing than anything. I don't feel that the diet they want me to follow is really safe for me, so I have been working my own way through it and finding things that work for me while lowering my carb count to a level that I am comfortable at that allows me to lose the weight with out almost passing out if I walk to the mailbox and back.
I know the next step for them will be to "remove" choices and that ain't going to fly with me, so I will use them as an accountability tool and keep doing my own thing and make adjustments as I need to that work for me and my body. Next step is EXERCISE. I am such a lazy prick these days it is stupid. I just can't seem to get my ass off the couch. I know that it will speed up the process but I can't wrap my head around it. I need to exercise early in the evening so I can get to bed at a decent time, so now I just have to do it! Tonight is the night. I am walking on the treadmill and then having a good stretch and then relaxing after Pam is done with her softball.
On that last note, I just want to express how very proud of my wife I am for joining a league. It was a big step for her and I couldn't be happier that she made that choice. It is a tough thing to do, especially when you have never played an organized game in your life. Good work baby, I love you.
I will fully admit that I am not following the H1 program the way they would like me to, but, I am using that more as a check and balance thing than anything. I don't feel that the diet they want me to follow is really safe for me, so I have been working my own way through it and finding things that work for me while lowering my carb count to a level that I am comfortable at that allows me to lose the weight with out almost passing out if I walk to the mailbox and back.
I know the next step for them will be to "remove" choices and that ain't going to fly with me, so I will use them as an accountability tool and keep doing my own thing and make adjustments as I need to that work for me and my body. Next step is EXERCISE. I am such a lazy prick these days it is stupid. I just can't seem to get my ass off the couch. I know that it will speed up the process but I can't wrap my head around it. I need to exercise early in the evening so I can get to bed at a decent time, so now I just have to do it! Tonight is the night. I am walking on the treadmill and then having a good stretch and then relaxing after Pam is done with her softball.
On that last note, I just want to express how very proud of my wife I am for joining a league. It was a big step for her and I couldn't be happier that she made that choice. It is a tough thing to do, especially when you have never played an organized game in your life. Good work baby, I love you.
Friday, May 7, 2010
Total Funk....
So how long has it been since I have posted on here? No idea? Me either.
I have been in a total funk the last few weeks, I have completely plateaued on my weight loss and have even crept back a little. I AM FRUSTRATED!!! I can't seem to get out of it either. I am trying but nothing seems to work. I will admit that I have had few non-program treats in the last little bit but not to this extent, but maybe my body is being a bitch and holding on for some reason. Whatever.
I need to start exercising. My energy levels are crazy low,and I need to get more sleep. That is so important. It also doesn't help that I have had some weird bug that makes me nauseous and dizzy every once in a while and that has been going on for over 3 weeks now. The only way to feel better? Eat, that's right, have to eat something to feel better, so that ain't helping.
I need to reset and get going again. I have done pretty good to this point and I have to stop being lazy and get moving. Diet will only take it so far, I need to get my lazy ass moving if I want see any results.
Venting done...
I am a strong, independent woman, who doesn't need to smoke..... ;)
I have been in a total funk the last few weeks, I have completely plateaued on my weight loss and have even crept back a little. I AM FRUSTRATED!!! I can't seem to get out of it either. I am trying but nothing seems to work. I will admit that I have had few non-program treats in the last little bit but not to this extent, but maybe my body is being a bitch and holding on for some reason. Whatever.
I need to start exercising. My energy levels are crazy low,and I need to get more sleep. That is so important. It also doesn't help that I have had some weird bug that makes me nauseous and dizzy every once in a while and that has been going on for over 3 weeks now. The only way to feel better? Eat, that's right, have to eat something to feel better, so that ain't helping.
I need to reset and get going again. I have done pretty good to this point and I have to stop being lazy and get moving. Diet will only take it so far, I need to get my lazy ass moving if I want see any results.
Venting done...
I am a strong, independent woman, who doesn't need to smoke..... ;)
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