Yep, it was my birthday on Easter Sunday so needless to say I did not have a good weekend of eating.
We got the bathroom finished and then tidied the house as we were having people over on Saturday night so we chose quick and easy over sensible and healthy a few too many times. It's done and I've accepted the consequences which were 3 pounds put back on over that span from last Wednesday to Monday. Gonna happen from time to time, gotta look past it and move on, right?
That's what I did. I have seen the scale swing 6 pounds at home and I am very pleased with that. I figure I was retaining a tonne of water and I have been able to expel it I guess. I also got in 20 minutes on the treadmill last night so that is a good thing as well.
I am hoping to see a good number tonight at weigh-in, maybe even a reset. We'll see I guess, but my goal is to be below 225 by Friday. I think I can do it.
UPDATE: Yeah, goal accomplished. 224 pounds as of Wednesday night. Lost 4 1/2 pounds since Monday. Can you say water retention? LOL!!
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Hey, doesn't look like you've done too bad, even with a celebritory weekend in the bag. You should be proud of all you have accomplished. Pam and I were talking, well Txting, actually, :oP, and I think you guys are where I am too, enjoying the journey, not making it too structured, doing what's right for the body, and making sure it's fun. I think that will get us all to goal. :o)
ReplyDeleteyou're awesome babe!!! So proud of you. And Lisa is right it's about the fun along the way.
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